Summer is here! Our routines change, our free time increases, and our body and mind go into vacation mode. A wonderful state that oscillates between the search for relaxation and the desire to have a good time, but that can take its toll if you don't take care of yourself a little.

One of the best ways to take care of yourself this summer, and with very little effort, is to reduce the intake of fizzy and sugary drinks that have undesirable effects on your health.

The bubbles that make them so attractive are an overload of mineral salts for the body, and if you add excess refined sugar, colorants, acidulants, flavorings and other artificial additives to the salt in bicarbonate, the result is harmful to your health.

The good news is that there are much healthier and no less delicious options to cool off this summer, such as natural infusions, and at Biribox you can find them in an extraordinary variety of flavors from the Bonomelli brand.

Bonomelli is the Italian reference brand for herbal teas and infusions. Its history began in 1908 in Milan, thanks to the experience and skills developed over more than a hundred years of history. Today, Bonomelli has in-depth knowledge of each stage of the production process. A company based on tradition but which has been able to adapt to new times and consumer habits by introducing innovative products such as cold-brewed infusions that we bring you today.

Preparation couldn't be simpler, just place the bag of product in a glass, pour cold water and let the infusion rest for 7 minutes. If you want to give a special touch to your infusion you can add ice, fruit or botanicals, we assure you that the result is spectacular due to its color and totally natural flavor. Make large jars of different flavors and impress your guests this summer with its originality. Take it in a thermos on your walks, to the beach or workouts, it will hydrate you and give you moments of pleasure.

You no longer have an excuse to cool off this summer in a healthy and delicious way. Go to Biribox and choose from a wide variety of exotic and surprising combinations such as black grape and strawberry , pineapple and peach , papaya and orange or the spectacular raspberry and currant infusion. And since we know it is difficult to choose between such tempting proposals, you always have the option of trying them all in the selection of fruit infusions.